Veg-Chickpeas Shakshuka
Source - Google | Image By- https://pulses.org/ |
This seems funny or weird to
you all, but this dish does exist. This is a North American dish, purely made up
of veggies, somehow similar to Indian channa curry but still gave its
unique flavor
Chana needs no introduction as
we all know it.it is one of the most popular words used in the food world. Chana
/chickpeas cooked basically after soaked for 5/6 hour or overnight. This chana
shakshuka is an easy recipe. Chana is a common term used to mention chickpeas
curry, where each region has their own way of making chana.
This is a unique chana curry
you can make at home for your everyday meal. I make this curry almost every
week and it is one of our favorite curries at lunch. The smoky intense flavor
in the tomato sauce, I was hooked.
The recipe I am going to share
will yield you a very delicious and flavor full curry.
This chana shakshuka goes well
with paratha, naan, rice, poori it goes well with all dishes. This is a 30min the recipe starts with onions, garlic, and bell pepper. Next comes the tomato
puree,(you can add diced tomatoes) and tomato paste for plenty of rich, hearty
platter.
Seasoning can partially be
whatever you have in your kitchen, but I felt that cumin, chili powder,
cayenne(hot chilly powder) coriander and cardamom worked best, giving the dish
a smoky, rich and comforting flavor
This recipe is quite amazing,
Smoky
Protein- fiber-rich
Spicy
Rich
Tomato flavored
And insanely easy to make
Servings- 3
Preparation
time-5 min
Cook time-
25 min
Total time-
30 min
Cuisine-
North African
Difficulty-
medium
INGREDIENTS:
SHAKSHUKA
- 1 Tbsp vegetable oil
- 1/2 cup diced onion
- 3 garlic chopped
- ½ cup tomato puree or diced tomatoes with salt
- 3 tsp tomato paste
- ½ tsp of sugar (or stevia to taste)
- salt to taste
- 1 tsp cumin
- 2 tsp chili powder
- 1/4 tsp cinnamon
- 1 pinch cayenne pepper (optional)
- 1 pinch each cardamom and coriander powder (optional)
- 1 1/2 cup cooked chickpeas (rinsed and drained)
- Lemon wedges and rice for serving
METHOD:
1. Heat a pan over medium heat. Once hot, add oil, onion,
bell pepper, and garlic. Sauté for 4-5 minutes, stirring frequently, until soft
and fragrant.
2. Add tomato puree or diced tomatoes, tomato paste, sugar,
salt, cumin, chili powder, cinnamon, cayenne pepper (optional), cardamom, and
coriander (optional). Stir to combine.
3. Bring to a simmer over medium heat and cook for 2-3
minutes, stirring frequently. If you're ok with a chunkier texture, leave as
is. Or, scoop 3/4 of the sauce in the blender and blend until smooth for a
creamier result!
4. Add
chickpeas. Stir to combine. Then reduce heat to medium-low and simmer for
15-20 minutes to allow the flavors to develop and coat the beans.
5. Taste and adjust seasonings as needed, adding more cumin
for smokiness, sugar for sweetness, cardamom and coriander for earthiness (or
slight curry flavor), or chili powder for smoke/heat.
6. Serve as is
or with rice or naan. Garnish with fresh lemon juice, and coriander leaves for
extra flavor (optional)
Source - Google | Image By- https://elavegan.com/ |
Thank you
for visiting my recipe, this is one of the easiest recipes I make, I love to
Share this with you all, have it in normal days or on the occasion, or with your a special one, if you are trying this video do tag me on Instagram and Facebook,
if you like this recipe please comment and any questions regarding this recipe
do contact me...
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